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October 2019

Somatically Speaking: Cultivating Authentic Communication

with Oren Jay Sofer
October 5 @ 10:00 am - 5:00 pm

Our ability to communicate openly, honestly and kindly is a core part of the contemplative path affecting our mind, our relationship, and quality of life. Join us for this unique daylong to develop more skill and flexibility in this area. We’ll explore a range of…

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Mindful Communication: 6-week Series (Mondays, Berkeley)

with Oren Jay Sofer
October 14 @ 6:15 pm - November 18 @ 9:15 pm

MINDFUL COMMUNICATION: FOUNDATIONS • Learn core tools for effective dialogue • Reduce stress and conflict • Strengthen resilience and empathy • Grow in self-understanding Communication sits at the center of our lives – personally, socially, and professionally. This six-week course offers in-depth training in the…

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Authentic Communication: 6-week Course (Thursdays, Online)

with Oren Jay Sofer
October 17 @ 5:00 pm - November 21 @ 7:00 pm

A 6-WEEK *LIVE* ONLINE COURSE with Oren Jay Sofer This 6-week online course with author and teacher Oren Jay Sofer offers training in his unique, integrated approach to communication. It is specifically designed to support you to discern what’s most authentic and to develop the…

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November 2019

Mindful Communication Workshop at CIIS

with Oren Jay Sofer
November 3 @ 10:00 am - 5:00 pm

Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and Dharma teacher Oren Jay Sofer for this exploration of how our spiritual practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships. Oren…

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