Loading Events

← Back to Events

August 2020

Say What You Mean: A Mindful Communication Retreat

with Oren Jay Sofer
August 28 @ 3:00 pm - August 30 @ 2:00 pm

Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author, communication trainer and meditation teacher Oren Jay Sofer for this introduction to Mindful Communication in an online weekend retreat. We will explore how our contemplative practice can provide a foundation for…

Find out more »

September 2020

Say What You Mean: 12-Week Online Course

with Oren Jay Sofer
September 8 @ 5:00 pm - 6:30 pm

NOTE: This is the first session of a 12-week course. Tuesdays, 5:00 – 6:30pm PT September 8th – December 1st, 2020* *Skips Tuesday October 20th for a break half-way through the course. This 12-week online course offers training in Oren Jay Sofer’s unique, integrated approach…

Find out more »

Say What You Mean: 12-Week Online Course

with Oren Jay Sofer
September 15 @ 5:00 pm - 6:30 pm

NOTE: This is the second session of a 12-week course. Tuesdays, 5:00 – 6:30pm PT September 8th – December 1st, 2020* *Skips Tuesday October 20th for a break half-way through the course. This 12-week online course offers training in Oren Jay Sofer’s unique, integrated approach…

Find out more »

Mindful Communication: Weekend Program

with Oren Jay Sofer
September 26 @ 9:00 am - September 27 @ 3:00 pm

Living Your Values Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our spiritual practice can provide a foundation for bringing more compassion, clarity, and connection into our speech…

Find out more »

October 2020

Mindful Communication Foundations (Wednesdays, Berkeley)

with Oren Jay Sofer
October 7 @ 6:00 pm - 9:00 pm

*Note—this is the first session of a 7-week class that meets on Wednesday evenings. Registration for this course is not yet open.  Please add your name to the list to be notified when registration opens. The Foundations of Mindful Communication • Learn core tools for…

Find out more »

December 2020

The Art of Mindful Communication

with Oren Jay Sofer
December 4 @ 10:00 am - December 6 @ 4:30 pm

Living Your Values Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our spiritual practice can provide a foundation for bringing more compassion, clarity, and connection into our speech…

Find out more »

January 2021

Cultivating Authentic Communication: 6-week LIVE Online Course

with Oren Jay Sofer
January 6, 2021 @ 5:00 pm - 6:30 pm

NOTE: This is the first session of a six-week course. January – March, 2021 Dates TBA, 5:00 – 6:30pm PT This 6-week online course with author and teacher Oren Jay Sofer offers training in his unique, integrated approach to communication. It is specifically designed to…

Find out more »
+ Export Events