Say What You Mean: 12-Week Online Course

A 12-week online course with author Oren Jay Sofer Every Thursday, 5:00 – 6:30pm PT January 16 – April 2, 2020 * NOTE: This is the first session of a 12-week course. This 12-week online course offers training in Oren Jay Sofer’s unique, integrated approach to communication. It is

Mindful Communication With Family

Free Online Session Join Oren for a free online session exploring how to bring the values, clarity, and strength of your meditation practice into conversations with family. As the holidays approach, learn some concrete tips and tools to hold your own (with love and care) in

Soothing Anxiety: Online Daylong

JOIN OREN FOR AN ONLINE DAYLONG SESSION Anxiety is a completely natural human emotion. It’s our nervous system’s response to uncertainty, mild threat, or stress. Anxiety can be related to physical, emotional or psychological safety and is there (at least initially) to support us to create more safety.

Authentic Communication: 6-week Course (Thursdays, Online)

A 6-WEEK *LIVE* ONLINE COURSE with Oren Jay Sofer This 6-week online course with author and teacher Oren Jay Sofer offers training in his unique, integrated approach to communication. It is specifically designed to support you to discern what’s most authentic and to develop the skill to

Effective Conversations: Intro to Mindful Communication

Join Certified Trainer Oren Jay Sofer for this live, on-line event with World Wide Insight. Oren’s new book, Say What You Mean: A Mindful Approach to Nonviolent Communication, synthesizes his nearly two decades of work exploring the intersection between mindfulness, Nonviolent Communication, and trauma healing. In this online

Creating Real Dialogue and Healthy Relationships (6-week course)

Learn skills to help you: Get clear about what's needed in any situation Stay balanced to navigate differences with skill Grow closer and deepen intimacy in life 6-week Course: Online Dates: Tuesdays, July 3 - August 7 Times: 12:00 pm - 1:30 pm PT Cost: $325 (before June 12), $408 (thereafter) Registration: via NVC Academy   About the