The Compass FREE Experiential Workshop Series & Recordings

Online Course CA

    “The Compass” is Arnina Kashtan’s unique methodology which synthesizes practices from Nonviolent Communication, The Work of Byron Katie, and Inner Child work with Arnina’s own discoveries, insights, and tools to support you in moving beyond old patterns of guilt, shame, anger, and fear…into...

The Compass Alumni Online “Retreat”

Online Course CA

Deepen ~ Experiment ~ Expand Please pause and click here for a Compass Hug.  <3 This online "retreat" is designed for the 2021/2022 course participants and is open to all Compass Alumni with a minimum of 8-months of online learning.   Its design and structure are...

Nonviolent Activism for Liberation

Online Course CA

Nonviolent Activism for Liberation For registration information, please scroll below. Why Focus on Nonviolent Activism for Liberation? We live in precarious times, facing enormous global crises that are unraveling what still remains of social solidarity and threatening our very survival as a species. Transforming the...

Transforming Judgments as Liberation from Suffering

Online Course CA

(Find your local start time here.) In support of the Nonviolent Global Liberation Community One of the foundations of our work within the Nonviolent Global Liberation community (NGL) is an unwavering trust that a different way of living is entirely possible. Instead of living in...

Conflict Engagement Coaching Calls

Online Course CA

Whether our species can shift the current trajectory toward global social collapse and mass extinction may in fact depend on our capacity to figure out creative ways to intervene in polarized conflicts related to crises, which prevent us from coming together at the level necessary...

ONLINE NVC and Spiritual Practice – Monthly Drop-In

Online Course CA

"Nonviolent Communication really came out of my attempt to understand this concept of love and how to manifest it, how to do it." ~ Marshall Rosenberg, PhD., from "Practical Spirituality - Reflections on the Spiritual Basis of Nonviolent Communication"

​In these "NVC and Spiritual Practice" events we'll meet in presence and community and see where we go with whatever arises for us.

​Starting with your wonderings and your reports from day-to-day life, we'll dive into the "beloved divine life energy" that Marshall Rosenberg said he was attempting to describe with the language of universal human needs.

​Let's find out whether we can use our communication skills not only to communicate with each other, but also to communicate with whatever we meet inside - our thoughts, feelings, beliefs, sensations and the aliveness underlying it all.

ONLINE Communication Dojo Drop-In

Online Course CA

Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.

ONLINE Communication Dojo – Weekly Practice Session

Online Course CA

Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.

ONLINE Communication Dojo Drop-In

Online Course CA

Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.

ONLINE Communication Dojo – Weekly Practice Session

Online Course CA

Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.

ONLINE Communication Dojo Drop-In

Online Course CA

Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.

ONLINE Communication Dojo – Weekly Practice Session

Online Course CA

Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.

ONLINE Communication Dojo Drop-In

Online Course CA

Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.