“The Compass” is Arnina Kashtan’s unique methodology which synthesizes practices from Nonviolent Communication, The Work of Byron Katie, and Inner Child work with Arnina’s own discoveries, insights, and tools to support you in moving beyond old patterns of guilt, shame, anger, and fear…into...
Deepen ~ Experiment ~ Expand Please pause and click here for a Compass Hug. <3 This online "retreat" is designed for the 2021/2022 course participants and is open to all Compass Alumni with a minimum of 8-months of online learning. Its design and structure are...
(Find your local start time here.) In support of the Nonviolent Global Liberation Community One of the foundations of our work within the Nonviolent Global Liberation community (NGL) is an unwavering trust that a different way of living is entirely possible. Instead of living in...
Whether our species can shift the current trajectory toward global social collapse and mass extinction may in fact depend on our capacity to figure out creative ways to intervene in polarized conflicts related to crises, which prevent us from coming together at the level necessary...
Please click HERE to be redirected to our new site for NGL Intros. :)
Please click HERE to be redirected to our new site for NGL Intros. :)
Integrating new communication habits usually takes some practice, just like learning and integrating most other skills.
Our practice sessions let you connect with others who want to practice Nonviolent Communication (NVC) to strengthen their existing skills and/or learn new skills.
Our rotating team of coaches are there to help you with the exercises and answer your questions along the way.
Integrating new communication habits usually takes some practice, just like learning and integrating most other skills.
Our practice sessions let you connect with others who want to practice Nonviolent Communication (NVC) to strengthen their existing skills and/or learn new skills.
Our rotating team of coaches are there to help you with the exercises and answer your questions along the way.
Integrating new communication habits usually takes some practice, just like learning and integrating most other skills.
Our practice sessions let you connect with others who want to practice Nonviolent Communication (NVC) to strengthen their existing skills and/or learn new skills.
Our rotating team of coaches are there to help you with the exercises and answer your questions along the way.
Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.
Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.
Integrating new communication habits usually takes some practice, just like learning and integrating most other skills.
Our practice sessions let you connect with others who want to practice Nonviolent Communication (NVC) to strengthen their existing skills and/or learn new skills.
Our rotating team of coaches are there to help you with the exercises and answer your questions along the way.
Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.
Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.
Integrating new communication habits usually takes some practice, just like learning and integrating most other skills.
Our practice sessions let you connect with others who want to practice Nonviolent Communication (NVC) to strengthen their existing skills and/or learn new skills.
Our rotating team of coaches are there to help you with the exercises and answer your questions along the way.