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July 2020

ONLINE Communication Dojo Drop-In

with Newt Bailey
July 27 @ 7:00 pm - 9:00 pm

Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.

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SELF-PACED “Anger, Judgments & Self-Connection”, Communication Dojo ONLINE Course

with Newt Bailey
July 31, 2020 @ 11:59 am - March 31, 2021 @ 11:59 pm

In this series we’ll be covering the essentials of healthy communication within intimate relationships. Even if you don’t believe that your issues are really about communication, you will not be able to address them effectively unless you have a way of communicating that works for you both. We invite you to take the plunge and join us! Our workshop participants are often surprised by how much fun they have as they work together on improving their communication!

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August 2020

ONLINE Communication Dojo: “Intimate Relationships”, 4-week Course

with Newt Bailey
August 25 @ 7:00 pm - 9:00 pm

In this series we’ll be covering the essentials of healthy communication within intimate relationships. Even if you don’t believe that your issues are really about communication, you will not be able to address them effectively unless you have a way of communicating that works for you both. We invite you to take the plunge and join us! Our workshop participants are often surprised by how much fun they have as they work together on improving their communication!

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SELF-PACED “Intimate Relationships”, Communication Dojo ONLINE Course

with Newt Bailey
August 28 @ 11:59 am - October 22 @ 11:59 pm

In this series we’ll be covering the essentials of healthy communication within intimate relationships. Even if you don’t believe that your issues are really about communication, you will not be able to address them effectively unless you have a way of communicating that works for you both. We invite you to take the plunge and join us! Our workshop participants are often surprised by how much fun they have as they work together on improving their communication!

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Say What You Mean: A Mindful Communication Retreat

with Oren Jay Sofer
August 28 @ 3:00 pm - August 30 @ 2:00 pm

Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author, communication trainer and meditation teacher Oren Jay Sofer for this introduction to Mindful Communication in an online weekend retreat. We will explore how our contemplative practice can provide a foundation for…

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September 2020

Say What You Mean: 12-Week Online Course

with Oren Jay Sofer
September 8 @ 5:00 pm - 6:30 pm

NOTE: This is the first session of a 12-week course. Tuesdays, 5:00 – 6:30pm PT September 8th – December 1st, 2020* *Skips Tuesday October 20th for a break half-way through the course. This 12-week online course offers training in Oren Jay Sofer’s unique, integrated approach…

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Say What You Mean: 12-Week Online Course

with Oren Jay Sofer
September 15 @ 5:00 pm - 6:30 pm

NOTE: This is the second session of a 12-week course. Tuesdays, 5:00 – 6:30pm PT September 8th – December 1st, 2020* *Skips Tuesday October 20th for a break half-way through the course. This 12-week online course offers training in Oren Jay Sofer’s unique, integrated approach…

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October 2020

Mindful Communication Foundations (Wednesdays, Berkeley)

with Oren Jay Sofer
October 7 @ 6:00 pm - 9:00 pm

*Note—this is the first session of a 7-week class that meets on Wednesday evenings. Registration for this course is not yet open.  Please add your name to the list to be notified when registration opens. The Foundations of Mindful Communication • Learn core tools for…

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December 2020

The Art of Mindful Communication

with Oren Jay Sofer
December 4 @ 10:00 am - December 6 @ 4:30 pm

Living Your Values Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our spiritual practice can provide a foundation for bringing more compassion, clarity, and connection into our speech…

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January 2021

Cultivating Authentic Communication: 6-week LIVE Online Course

with Oren Jay Sofer
January 6, 2021 @ 5:00 pm - 6:30 pm

NOTE: This is the first session of a six-week course. January – March, 2021 Dates TBA, 5:00 – 6:30pm PT This 6-week online course with author and teacher Oren Jay Sofer offers training in his unique, integrated approach to communication. It is specifically designed to…

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