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December 2020
ONLINE Communication Dojo Drop-In
Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.
Find out more »January 2021
ONLINE Communication Dojo Drop-In
Changing how you communicate means changing habits, developing new skills, strengthening existing skills, and finding new ways to understand your thoughts and actions, and those of the other people in your life. As you gain greater proficiency and mastery you find that situations that used to trouble you greatly now seem surprisingly easy to navigate, and situations you would previously have avoided completely now fall within your capacity to handle.
Find out more »Communication Dojo: “The Gift of Empathy – Giving it, Inviting it”, 4-week Series
With a new year comes a fresh opportunity to prioritize the things we would like to cultivate within our lives. Learning to listen with empathy is a skill you can develop to increase understanding, openness, and presence with those around you. In this class you will learn how to let others in your life know you understand not just what they’re saying, but what they’re actually going through. This compassionate listening can also be turned toward your own inner monologue.
Find out more »Cultivating Authentic Communication: 6-week LIVE Online Course
NOTE: This is the first session of a six-week course. January 31 – March 7, 2021 Sundays, 9 – 10:30am PT / 12 – 1:30pm ET This 6-week online course with author and teacher Oren Jay Sofer offers training in his unique, integrated approach to…
Find out more »February 2021
ONLINE Communication Dojo: “Intimate Relationships”, 4-week Course
In this series we’ll be covering the essentials of healthy communication within intimate relationships. Even if you don’t believe that your issues are really about communication, you will not be able to address them effectively unless you have a way of communicating that works for you both. We invite you to take the plunge and join us! Our workshop participants are often surprised by how much fun they have as they work together on improving their communication!
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