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October 2019

Mindful Communication: 6-week Series (Mondays, Berkeley)

with Oren Jay Sofer
October 14 @ 6:15 pm - November 18 @ 9:15 pm

MINDFUL COMMUNICATION: FOUNDATIONS • Learn core tools for effective dialogue • Reduce stress and conflict • Strengthen resilience and empathy • Grow in self-understanding Communication sits at the center of our lives – personally, socially, and professionally. This six-week course offers in-depth training in the…

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Authentic Communication: 6-week Course (Thursdays, Online)

with Oren Jay Sofer
October 17 @ 5:00 pm - November 21 @ 7:00 pm

A 6-WEEK *LIVE* ONLINE COURSE with Oren Jay Sofer This 6-week online course with author and teacher Oren Jay Sofer offers training in his unique, integrated approach to communication. It is specifically designed to support you to discern what’s most authentic and to develop the…

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Compassionate Communication Foundations (16hours)

with Kat Nadel
October 19 @ 10:00 am - 3:00 pm

Register Please click on THIS LINK to register. Description Most of our lives, we have been taught habitual patterns to deal with our upsets – to judge, blame, shame and guilt-trip ourselves and others – to do things out of obligation and duty, rather than…

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November 2019

Anger, Judgments & Self-Connection, 4-week series

with Newt Bailey
November 5 @ 7:00 pm - 9:00 pm

When others speak while angry you might have a hard time hearing them, even though they really want to be heard. The same is true when you speak while angry – it almost certainly means that you’ll experience less connection, more conflict, and the frustration of knowing that the way you’re communicating is really unlikely to lead to the kind of outcome you want. If I speak while angry I’ll probably end up even more angry about how effective my communication is!

In this series we’ll practice ways to make it easier to listen and stay connected, even when there is a lot of anger. We’ll also practice methods of self-connection and self-understanding that help you figure out the true message of your own anger and that of others, and to extract meaning and direction from even the most painful judgments. Get the true message of anger and I predict you’ll find it comes back less often. We’ll also look at ways to express anger when it arises rather than stuffing it inside.

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Empowered Commun 2 of 3, 5 Tuesdays

with Meganwind Eoyang
November 19 @ 6:30 pm - 8:30 pm

COST:   $400.00 regular tuition; $325 scholarship rate (when available). 5 Tuesdays, November 19 through December 17, 2019, 6:30-8:30pm   “NVC is already contributing to my life.  I’m feeling so peaceful and happy.  The relationship between me and my parents has been developing little by little…

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December 2019

Empowered Commun 1 of 3, 5 Mondays

with Meganwind Eoyang
December 9 @ 6:30 pm - 8:30 pm

COST:   $400.00 regular tuition; $325 scholarship rate (when available) 5 Mondays, December 3, 2019 through January 13, 2020.  We will skip 12/23)   “Never again will you believe that a person is too hard to work with, a decision too complicated to make, or a…

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January 2020

Empowered Commun 3 of 3, 5 Tuesdays

with Meganwind Eoyang
January 7, 2020 @ 6:30 pm - 8:30 pm

COST:   $400.00 regular tuition; $325 scholarship rate when available. 5 Tuesdays, January 7 through February 4, 2020, 6:30-8:30pm   “Powerful. Powerful. Powerful. Some of the most useful tools, concepts and skills that I can immediately apply to my work and life.”        …

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February 2020

The BayNVC Immersion Program 2020

with Roxy Manning and Oren Jay Sofer
February 29, 2020 @ 9:30 am - September 13, 2020 @ 4:30 pm

Nonviolent Communication is about more than what you say. It’s about developing internal resources to realize our potential and live in line with our values. It’s about showing up authentically and compassionately in all circumstances, learning to care more fully for ourselves and for others,…

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