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March 2018

Introductory Evening (Monday)

with Meganwind Eoyang
March 5, 2018 @ 6:30 pm - 8:30 pm

Cost:  $50.00 Introductory Evenings are lively explorations of the basic principles of Nonviolent Communication (NVC), a language and consciousness of compassion that can dramatically improve all of our relationships, from personal to professional. Live modeling demonstrates how the NVC process can be used in a…

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April 2018

Mindful Communication: How to Create Real Dialogue & Healthy Relationships

with Oren Jay Sofer
April 20, 2018 @ 10:00 am - 5:00 pm

Learn to hold your own while still hearing others Integrate your spiritual practice into your relationships Develop more clarity and resilience Daylong Workshop Cost: Sliding Scale $75 – 200 Discount: $45 for Young Adults (18-26) and Seniors (65+ with limited income) Registration: Pre-register via Spirit Rock Location: Spirit Rock…

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Introductory Evening (Monday)

with Meganwind Eoyang
April 30, 2018 @ 6:30 pm - 8:30 pm

Cost:  $50.00 Introductory Evenings are lively explorations of the basic principles of Nonviolent Communication (NVC), a language and consciousness of compassion that can dramatically improve all of our relationships, from personal to professional. Live modeling demonstrates how the NVC process can be used in a…

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May 2018

Mindful Communication: Creating Real Dialogue

with Oren Jay Sofer
May 12, 2018 @ 9:30 am - 5:00 pm

Develop skills to navigate difficult conversations Learn to stay grounded under pressure Explore tools to cultivate compassion Daylong Workshop Cost: $35 (plus donation to teacher) Registration: Pre-register via USG Location: Unitarian Society of Germantown, 6511 Lincoln Drive, Philadelphia, PA. Space is limited; please register early.   About the…

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June 2018

8-session Online NVC Empathy Course

with Kat Nadel
June 8, 2018 @ 12:00 pm - 1:30 pm

With Certified C-NVC Trainer, Aya Caspi Assisted by Kat Nadel and Anita Pottekkatt   For bios, click here and scroll down towards the bottom of the page CLICK TO REGISTER Description EMPATHY – A PATH TO TRANSFORMING SEPARATION Although conflict seems unavoidable in life, it…

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Introductory Evening (Monday)

with Meganwind Eoyang
June 25, 2018 @ 6:30 pm - 8:30 pm

Cost:  $50.00 Introductory Evenings are lively explorations of the basic principles of Nonviolent Communication (NVC), a language and consciousness of compassion that can dramatically improve all of our relationships, from personal to professional. Live modeling demonstrates how the NVC process can be used in a…

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August 2018

How Not To Take Things Personally

with Kat Nadel
August 8, 2018 @ 8:00 pm - 9:30 pm

Description Do you sometimes have a tendency to blame yourself when things go awry? Is it often hard for you to hear “constructive criticism”? Are guilt and shame feelings that come naturally to you? Many of us respond this way. Unfortunately, these types of responses…

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Mindful Communication: Exploring Wise Speech

with Oren Jay Sofer
August 11, 2018 @ 10:00 am - 5:00 pm

Learn to hold your own while still hearing others Integrate your spiritual practice into your relationships Develop more clarity and resilience Daylong Workshop Cost: By donation Registration: No pre-registration required Location: Nevada City Insight Center, 710 Zion StreetNevada City, CA, 95959   About the Daylong The path…

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Mindful Communication: Skills for Collaboration

with Oren Jay Sofer
August 12, 2018 @ 10:00 am - 4:30 pm

Cost: Sliding Scale ($20-$60) + Donation to teacher Registration: Register here Location: Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, 95826 About the Daylong Mindfulness practice provides a powerful support for clear, kind, and effective conversations. In this daylong program, we will explore the foundations of an integrated…

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Introductory Evening (Tuesday)

with Meganwind Eoyang
August 28, 2018 @ 6:30 pm - 8:30 pm

Cost:  $50.00 Introductory Evenings are lively explorations of the basic principles of Nonviolent Communication (NVC), a language and consciousness of compassion that can dramatically improve all of our relationships, from personal to professional. Live modeling demonstrates how the NVC process can be used in a…

Find out more »

September 2018

Effective Conversations: Intro to Mindful Communication

with Oren Jay Sofer
September 9, 2018 @ 11:00 am - 12:30 pm

Join Certified Trainer Oren Jay Sofer for this live, on-line event with World Wide Insight. Oren’s new book, Say What You Mean: A Mindful Approach to Nonviolent Communication, synthesizes his nearly two decades of work exploring the intersection between mindfulness, Nonviolent Communication, and trauma healing. In this…

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October 2018

Mourning, Healing, Reconciliation – A 3 Session Course

with Kat Nadel
October 4, 2018 @ 6:30 pm - 8:30 pm

Register Please click on THIS LINK to register. Description This course aims to support you in the journey of connecting to and compassionately moving through emotions that for some can be intense and difficult, specifically anger, sadness and guilt. We will be utilizing and practicing the principles…

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The Art of Mindful Communication with Kids

with Oren Jay Sofer
October 23, 2018 @ 5:30 pm - 6:30 pm

How we communicate with kids can create critical opportunities for growth and connection. Explore how to apply and share the transformative power of mindful communication with kids in an engaging conversation with authors and experts in the field, Susan Kaiser Greenland and Oren Jay Sofer. In this FREE…

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December 2018

Waking Up with Words: Finding Each Other

with Oren Jay Sofer
December 10, 2018 @ 7:30 pm - 9:00 pm

Evening Program Cost: By donation Registration: No pre-registration required Location: 108 Birch Street Redwood City, CA  95959 About the Evening Join Oren for the weekly Monday night Dharma meditation at the Insight Meditation Center of Redwood City. This talk will explore the author’s personal journey with meditation…

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A Mindful Approach to Nonviolent Communication

with Oren Jay Sofer
December 12, 2018 @ 7:00 pm - 9:00 pm

Evening Program Cost: $10 Registration: Register Here Location: California Institute of Integral Studies, 1453 Mission Street, San Francisco, CA 94103 About the Evening Communication can be hard. Oren Jay Sofer’s proven method makes it easier and more effective for people on both sides of the conversation. His method is…

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