A 6-WEEK *LIVE* ONLINE COURSE
with Oren Jay Sofer
This 6-week online course with author and teacher Oren Jay Sofer offers training in his unique, integrated approach to communication. It is specifically designed to support you to discern what’s most authentic and to develop the skill to express yourself openly in ways others can hear. Based on Oren’s book, Say What You Mean, this new course offers concrete tools and practices to bring to your daily life and relationships. With expert guidance from Oren, you’ll learn to:
• Feel more confident during conversations
• Develop skills to say what really matters in any interaction
• Reduce anxiety before and during difficult conversations
• Strengthen your resilience in times of stress
Drawing upon mindfulness, Nonviolent Communication, and somatics, Oren’s teaching offers concrete tools to express oneself clearly and powerfully in a way that supports teamwork and collaboration. Through personal guidance from Oren, a combination of mindfulness practices, reflections and interactive exercises, participants will develop greater ease, inner clarity, and more confidence in their communication.
CEs are available for mental health providers, nurses, teachers, and other professionals.
Learn more at Oren Jay Sofer’s website