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Mourning, Healing, Reconciliation – A 3 Session Coursewith Kat Nadel

October 4, 2018 @ 6:30 pm - 8:30 pm

Register

Please click on THIS LINK to register.

Description

This course aims to support you in the journey of connecting to and compassionately moving through emotions that for some can be intense and difficult, specifically anger, sadness and guilt. We will be utilizing and practicing the principles of Nonviolent Communication to guide us towards having the healing in ourselves and our relationships that many of us long for. These 3 sessions are small gatherings with a group size between 5 and 15 people. Course will include:

  • Understanding the universal human needs behind painful interactions
  • Self connection around difficult emotions
  • Transforming self judgements
  • Mourning and healing after conflict or difficult interactions

Details

3 sessions
Dates: Thur Oct 4, Wed Oct 10, and Thur Oct 17
Time: 6:30-8:30pm
Location: First Congregational Church, Berkeley

Attendance

Because the class builds on itself each week and our intention is to create a stable learning environment, we request that you register only if you can attend all three classes.

Experience

We recommend you have some experience practicing NVC. This could mean you have taken at least one NVC course.

Cost

Sliding Scale $100-$250
Note: If you are able to pay on the higher end of the scale, Kat would greatly appreciate your contribution. This supports her in continuing this work and offering it to people who have fewer resources.

 

About Kat
Combined with dance, improv and meditation, Kat’s background in Nonviolent Communication has greatly improved her ability to communicate her own needs in a way that is more frequently heard with understanding and openness. She believes that when we connect to our feelings and our body sensations, we have greater success of transforming and healing our own judgements, blame and shame. Kat brings this quality of awareness into her trainings and day-to-day experience.

To learn more about Kat, visit kat-with-a-k.info/kat-nadel

Register

Please click on THIS LINK to register.

Details

Date:
October 4, 2018
Time:
6:30 pm - 8:30 pm
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Trainer

Kat Nadel