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Mindful Communication With Familywith Oren Jay Sofer

December 15 @ 9:00 am - 10:15 am

Free Online Session

Join Oren for a free online session exploring how to bring the values, clarity, and strength of your meditation practice into conversations with family. As the holidays approach, learn some concrete tips and tools to hold your own (with love and care) in challenging moments.

The call will include a guided meditation, a short lecture, and time for Q&A. You’ll learn ways to:

     • Find balance when triggered

     • Stay connected to your deeper intentions

     • Hear the goodness behind other’s words and actions

     • Set limits with love and care

NOTE: This session begins at 9:00am PT (12pm ET)

 

Please register using the form below:

 

Details

Date:
December 15
Time:
9:00 am - 10:15 am
Event Categories:
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Event Tags:
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Website:
https://www.orenjaysofer.com/schedule/family

Trainer

Oren Jay Sofer
Email:
oren@baynvc.org
Website:
www.orenjaysofer.com