Loading Events

« All Events

  • This event has passed.

The Art of Mindful Communication: Living Your Values

June 16, 2019 @ 6:00 pm - 8:00 pm

Mindfulness practice provides a powerful support for clear, kind, and effective communication. Join author, NVC Trainer and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships. Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.

The evening will include a meet and greet with the author, book signing, guided meditation, lecture based on the book, and time for questions and answers. Oren’s book will be sold at this event at a $5 discount.

5:00pm: Meet and greet, book signing & snacks
6:00pm: Meditation, lecture with Q&A

Cost: This event is by donation.
More events with Oren

About the Trainer

Oren Jay Sofer is a Certified Trainer of Nonviolent Communication and teaches communication and meditation nationally. He has practiced Buddhist meditation since 1997, holds a degree in Comparative Religion from Columbia University, and is a Somatic Experiencing Practitioner for trauma healing. Oren is also a member of the Spirit Rock Teachers’ Council, founder of Next Step Dharma, and the author of Say What You Mean: A Mindful Approach to Nonviolent Communication.



June 16, 2019
6:00 pm - 8:00 pm
Event Category:
Event Tags:


Marin Sangha – St. Luke’s Presbyterian
10 Bayview Drive
San Rafael, CA 94901 United States
View Venue Website


Oren Jay Sofer
View Trainer Website