When NVC Backfires

When I first learned about the concept of needs at a local communication workshop in my early 20s, I was astounded. I remember thinking, “Oh my gosh -- I have needs!” However, my ensuing attempts to use NVC with family and friends didn’t always go

Giraffe Juice: The Necessity of Joy

A workshop participant once asked Marshall Rosenberg, “There’s so much pain and suffering in the world. Where do you find the energy to keep traveling and teaching?” In response, Marshall said with a characteristically wry smile, “It’s the ‘Giraffe juice’ that keeps me going.” You probably

The Power of Presence

Of all the various things one might learn in this modern age of information, getting a handle on our communication can be one of the most rewarding and potentially transformative. Why? For two simple reasons: it is our primary medium for interfacing with other human